Perfect NRGY Hydro Energy Gel

Product reviews
  • For steady energy and performance¹
  • With hydration complex for mineral intake
  • For endurance & hybrid athletes

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>76,000 5-star reviews
Lab-tested quality
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Energy that takes you further

Perfect NRGY Hydro Energy Gel delivers energy and hydration for long and intensive sessions.¹
Hydro Energy Gel for constant energy & performance¹
Expert-recommended dual-carb matrix
With 20 g of carbs from dextrose & dextrin for fast & sustained energy¹²
With hydration complex from 188 mg of sodium, sea salt & coconut water powder²
Water-like consistency & delicious taste
Vegan & without fructose

Developed for your progress

Dextrose

Rapidly available carbohydrate source that is directly absorbed by the body. It quickly provides energy and complements your intake during intense exertion.

Our quality promise

All batches undergo independent laboratory testing to confirm safety, accurate ingredient information and the highest quality standards. Performance begins where trust is built.

> 80,000 tests per year

Developed by experts

FSSC 22000 & HACCP certified

Frequently bought together

Optimize your training with these combined products.

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Perfect NRGY is a ready-to-use Hydro Gel with 20g of carbohydrates and electrolytes. It delivers fast and sustained energy during
long or intense training sessions, while supporting hydration levels. Take 1 gel every 20 minutes for 60g of carbs per hour.1

A combination of two carbohydrate sources (dextrose and dextrin), plus a hydration complex with 188 mg of sodium, sea salt, and coconut water powder.

Each pack contains 12 gels of 40 ml.

Hydro Energy Gel – simple, fast, and effective

Every endurance athlete knows the moment: your energy dips, your pace fades, and your body switches to slower fuel sources. Just when you need power, your performance drops.

The solution? Perfect NRGY Energy Gel. Lightweight, easy to use, and made for performance. With a Dual Carb Matrix (dextrose + dextrin), coconut water powder, and 188 mg of sodium, it delivers instant and long-lasting energy — while supporting your hydration levels.1,2 Plus, it’s fructose-free for easier digestion — ideal during high-effort sessions.

How to use: Take one gel every 20 minutes during training. Its smooth, water-like texture makes it easy to consume — whether you're running, cycling, or powering through a Hyrox event. Simply squeeze and go!

All Eyes On: Hydro Energy Gel

Hyrox, marathon or HIIT? Perfect NRGY Energy Gel gives you the edge when it counts — delivering fast-acting energy and hydration during tough, high-intensity sessions.

Each gel delivers 20g of carbohydrates through a Dual-Carb Matrix of dextrose and dextrin.

Dextrose = fast energy, quickly absorbed into the bloodstream. Dextrin = sustained release, helping you keep your pace steady. Together, they’re the perfect combo for consistent performance.1,2

Good to know: Your body can absorb up to 60g of fast-acting carbs per hour. For optimal fuelling, we recommend 1 gel every 20 minutes — that’s 3 per hour.3,4

Each gel also contains 188 mg of sodium and coconut water powder – a natural source of key electrolytes like sodium, potassium, magnesium and calcium. Just what you need to replace what you lose through sweat and keep your hydration — and performance — on point.

1 Carbohydrates contribute to the recovery of normal muscle function (contraction) after very intense and/or prolonged physical exercise that has led to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is achieved by consuming a total of 4 g of carbohydrates per kg of body weight from all sources, in multiple intakes, within the first 4 to no later than 6 hours following such exercise.

 2 One serving equals 40 ml of gel.

3 https://onlinelibrary.wiley.com/doi/10.1080/17461390801918971

4 https://pubmed.ncbi.nlm.nih.gov/20404763/