You drink enough water – is that enough?

Hydration describes the supply of fluids and electrolytes to the body.Only with electrolytes such as sodium, potassium and magnesium can water be effectively absorbed into the cells and distributed throughout the body.Insufficient hydration can impair physiological functions – especially performance, muscle contraction and cognitive processes.

Why are electrolytes so important?

Hydration describes the supply of fluids and electrolytes to the body.Only with electrolytes such as sodium, potassium and magnesium can water be effectively absorbed into the cells and distributed throughout the body.Insufficient hydration can impair physiological functions – especially performance, muscle contraction and cognitive processes.

Hydration with or without carbs – what makes sense?

Hydration describes the supply of fluids and electrolytes to the body.Only with electrolytes such as sodium, potassium and magnesium can water be effectively absorbed into the cells and distributed throughout the body.Insufficient hydration can impair physiological functions – especially performance, muscle contraction and cognitive processes.

What does proper hydration actually mean?

Hydration describes the supply of fluids and electrolytes to the body.Only with electrolytes such as sodium, potassium and magnesium can water be effectively absorbed into the cells and distributed throughout the body.Insufficient hydration can impair physiological functions – especially performance, muscle contraction and cognitive processes.

Hydration im Sport | Stay hydrated mit ESN

PERFORM CONSISTENTLY. HYDRATE CONSCIOUSLY.

More than water – the right hydration for focus, resilience and performance.

Hydration determines how consistently you perform.

If you want to get the most out of your training, you need to fuel your body in a targeted way – before, during and after exertion.

Our hydration products provide you with electrolytes and support for focus, endurance and stability. So you can maintain your pace – from the first set to the last kilometer.

NEW: HydroLoad Electrolytes Pink Grapefruit

Summer gets an upgrade for your hydration routine. Ideal for warm days & intense sessions.

• Refreshing pink grapefruit flavor
• Proven HydroLoad formula for targeted hydration & performance
• Now also available in a practical sample size – perfect for trying and on the go

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YOUR HYDRATION SETUP

Hydration in every form – for training, everyday life and on the go.

Hydroload Electrolytes

✓ Hypotonic electrolyte powder for targeted fluid intake
✓ Supports your hydration and performance during intense efforts
✓ Ideal for endurance, hybrid and strength sports

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