Omega-3

Omega-3 capsules – nutrition check

Omega-3 fatty acids are essential, long-chain fatty acids and since our bodies cannot produce them themselves, they must be consumed through our diet. The most important are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are mainly found in fatty fish. So, just include more salmon and the like in your diet, right? But can you manage to eat around 2 kg of salmon every week? According to the recommendation, only this amount would cover your needs. A look at the omega-3 supply in Germany shows that most people do not manage this: While an omega-3 index of 8 to 11% is considered optimal, in Germany this averages at just 4 to 6%. 3 With our high-dose omega-3 capsules, you don't have to worry about this: They impress with optimal bioavailability and the best tolerability.

Omega-3 fish oil capsules – the perfect athletes´ supp

Omega-3 fatty acids are the ideal support for all athletes, because EPA and DHA have been proven to make an essential contribution to the functioning of the cardiovascular system and the brain, and help maintain normal blood pressure and normal triglyceride concentrations in the blood.^1,2 And as an athlete, you can only benefit from this: the proven positive effects are the basis for your performance and regeneration, you can build muscle more effectively and make full use of your endurance potential.