Iron + Vitamin C

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Iron + Vitamin C

Powers your body with some serious energy – during workouts and daily life.
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£17.99 £16.19
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Power Boost: Our Iron + Vitamin C supplement provides you with the proper energy¹'² and, at the same time, fortifies your immune system , allowing you to perform optimally during training.

Say goodbye to fatigue⁴'⁵ and premature exhaustion - with ESN Iron + Vitamin C, you'll feel energized and notice remarkable improvements in your workouts while supporting your overall health. The best part is that this combination of energy boosters works synergistically, as vitamin C enhances the absorption of iron in your body.⁶

  • Support for your energy production¹'²
  • Supports your immune system³
  • Enhances power and performance⁷'⁸'⁹
  • Anti-fatigue effect⁴'⁵
  • Ideal for athletes with increased needs
  • Each tablet contains 45 mg iron and 100 mg vitamin C
  • Easy to dose, can be taken as ½ tablet if needed
  • 3 to 6 months supply pack (depending on dosage)
  • Suitable for daily use
  • Made in Germany
Suggested Use

Depending on your individual needs, we recommend taking 1/2 to 1 divisible tablet daily with an ample amount of liquid, preferably alongside a meal. The daily dosage should be determined based on your specific requirements, which can be assessed by checking your iron levels.

Note: This product is not recommended for individuals with conditions that lead to abnormal iron accumulation. Due to the higher dosage, it is advisable to check your iron levels before starting the supplement and again after 3 months of use. Do not exceed the recommended daily intake. Dietary supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children. Not intended for use by children.

Food information
Composition Per daily ration 1/2 tablet 1 tablet
Vitamin C 50 mg 100 mg
Iron 23 mg 45 mg

Name of the food:

Food supplement with iron and vitamin C.

Ingredients:

Bulking agent (microcrystalline cellulose), ferrous bisglycinate, vitamin C (L-ascorbic acid), coating (coating agents (hydroxypropylmethylcellulose, hydroxypropylcellulose), bulking agent (talc), modified starch, medium-chain triglycerides from coconut), vegetable oil powder (MCT rich powder from coconut).

Manufacturer:

Fitmart GmbH & Co KG, Werner-von-Siemens-Strasse 8, 25337 Elmshorn, Germany.

Content

90 capsules

Recommended protein intake

The recommended amount of protein for adults varies depending on individual needs, but a general guideline is to consume about 2 grams of protein per kilogram of body weight per day. This equates to about 56 grams of protein per day for an average woman and 69 grams of protein per day for an average man.

Energy Boost

Iron and vitamin C are the dynamic duo that fuel your body with abundant power - whether it's during training sessions or in your everyday activities.¹'²'⁷

Perfect combo

The two energy boosters work in synergy, as vitamin C enhances the absorption of iron in the body..⁶

Immune Boost

Iron and vitamin C not only support your immune system but also play a vital role in blood formation.³'⁸ Additionally, vitamin C provides further protection by defending your cells against oxidative stress.

IRON & VITAMIN C

The Vitamin Heroes

Iron and vitamin C form an indispensable duo for your body, teaming up to support your overall well-being. This is because both iron and vitamin C are vital nutrients that play a pivotal role in enhancing our overall well-being. Iron plays a vital role as a component of hemoglobin⁸, responsible for oxygen transport in the blood⁷, thereby boosting energy and endurance. It also strengthens your immune system³, making it an essential ally for optimal performance and maintaining good health - a true vitamin hero. But every superhero needs a reliable sidekick, and that's where vitamin C steps in.

Vitamin C further bolsters your immune system while promoting collagen formation9and enhancing iron absorption.⁶ The perfect partnership between iron and vitamin C provides you with the ideal foundation to elevate your physical performance to new heights. Discover our superheroes working wonders from the inside!

MORE ENERGY

With Iron and Vitamin C

As an athletically active individual, you have an increased need for iron, as strenuous training sessions can lead to higher iron consumption, making this essential trace element crucial for your well-being. While optimal iron storage levels may vary depending on individual circumstances, male and female athletes should aim for at least 50 mg / l10 as minimum values. Obtaining sufficient iron from foods can be challenging, as the exact amount is often difficult to determine, and not all forms of iron are equally absorbed by our bodies. With ESN Iron + Vitamin C, you can be confident in your intake, as each tablet provides 45 mg of iron.

If you prefer to adjust your dosage, the tablets are easily divisible, allowing you to take a half serving. And let's not forget the added benefit of 100 mg of vitamin C in each tablet, supporting your immune system³ and enhancing iron absorption.⁶

As we mentioned earlier, a sufficient iron supply is essential for you as an athletically active individual, as this trace element plays a significant role in the entire energy metabolism. One crucial aspect is its involvement in oxygen transport. Iron binds to hemoglobin, a specialized protein, facilitating the transportation of red blood cells from the lungs to various tissues in the body.¹ The more oxygen your muscles receive, the better they can perform. Additionally, iron serves as a co-factor for numerous reactions and contributes to energy production within the mitochondria.¹

GERMAN IN-HOUSE PRODUCTION

Honest quality and trust

We at ESN have been researching, developing and producing our own products since 2005 and stand for the daily controlled quality, purity and safety of our groundbreaking food supplements and functional foods.
 Our team includes PhD biologists, ecotrophologists and nutritional physicians. Externally, we are supported by experienced food chemists, alternative practitioners, doctors and pharmacists. An internal laboratory and also independent and accredited laboratories permanently control our production batches. This creates confidence in safety and purity, it creates quality, made in Germany!

¹Iron contributes to normal energy metabolism.

²Vitamin C contributes to normal energy metabolism.

³Iron contributes to normal immune system function. Vitamin C contributes to normal immune system function.

⁴Iron helps reduce fatigue and tiredness.

⁵Vitamin C contributes to the reduction of fatigue and tiredness.

⁶Vitamin C increases iron absorption.

⁷Iron contributes to normal oxygen transport in the body.

⁸Iron contributes to the normal formation of red blood cells and hemoglobin.

⁹Vitamin C contributes to normal collagen formation for normal blood vessel function, bone and cartilage function, among others.

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