Designer Maize Pudding

  • Complex carbohydrates from maize powder
  • Quick & easy to digest
  • Easy to prepare in 2-3 minutes

£1.99 £19.90/kg, incl. VAT, excl. shipping

In stock Delivery in 1-3 working days

Often bought together

Designer Flavour Powder

Flavor powder to save sugar

From £2.49

Designer Protein Extra Creamy

Our creamiest Designer Protein

From £2.99

Lab-tested quality
Scientifically developed
>76,000 5-star reviews

Refuel carbs in 3 minutes

Your training won’t wait, and neither does ESN Instant Maize Pudding: mix the maize base, customise it your way, keep going.
100% maize grits & flour
Energy source from complex carbohydrates
Vegan & neutral-tasting
Ideal pre- & post-workout snack
Quick & easy to digest
Ready in 2-3 min.

Developed for your progress

100% maize

ESN Instant Maize Pudding is made from maize grits and maize flour – a pure carbohydrate source with no other ingredients. That makes the maize powder a versatile base for meals around your training and in everyday life.

Our quality promise

All batches undergo independent laboratory testing to confirm safety, accurate ingredient information and the highest quality standards. Performance begins where trust is built.

> 80,000 tests per year

Developed by experts

FSSC 22000 & HACCP certified

Frequently bought together

Optimize your training with these combined products.

Total price:

£1.99

Our experts behind ESN

Nicolas Lother
Chief Product Officer
For us, quality isn’t a single step. It’s the sum of everything, from the first idea to the finished product.
Stefan Schwarz
Vice President Quality
Others rely on spot checks. We don’t. Because errors happen at random, we test every raw material and every batch in our in-house lab, without exception.
Dr. Mike O'Leary
Head of Product
A product can work as well as it likes, but if the taste isn’t right, it doesn’t make it into our range. For me, effect and enjoyment always go together.
Daniel Margis
Research & Innovation Scientist
For me, every formula starts with one question: what does current research really say? Only then do we decide on ingredients and dosage.

Any questions?

Learn more about the product here.

ESN Instant Maize Pudding in brief

ESN Instant Maize Pudding is a neutral-tasting, vegan instant maize powder for making a pudding from maize grits and maize flour. To prepare it, pour three parts boiling water over one part powder. After 2-3 minutes of soaking time, the pudding is ready.

What is ESN Instant Maize Pudding and what makes its ingredients special?

ESN Instant Maize Pudding is an instant maize powder that swells into a pudding once you pour boiling water over it. According to the ingredients list on the pack, the maize grits and maize flour are pregelatinised maize products. Pregelatinised starch absorbs hot water and swells, so the pudding doesn't need any further cooking on the hob.

What does ESN Instant Maize Pudding support?

ESN Instant Maize Pudding provides complex carbohydrates from maize and serves as a carbohydrate source for meals and snacks around your training and in everyday life. As a neutral-tasting base, ESN Instant Maize Pudding can be combined with protein powder, Designer Flavour Powder and toppings of your choice to create a meal put together just the way you want.

Who is ESN Instant Maize Pudding suitable for?

ESN Instant Maize Pudding is suitable for anyone who wants to prepare a carbohydrate base for meals and snacks around their training and in everyday life, and decide on the flavour and ingredients themselves. The maize powder is also vegan and neutral-tasting, so it's suitable for a vegan diet and for anyone who wants to choose their own flavour and ingredients, for example with flavour powder, protein powder and toppings.

How to use ESN Instant Maize Pudding

To prepare it, pour three times the amount of boiling water over the desired amount of ESN Instant Maize Pudding, stir and leave to swell for 2-3 minutes. You can then stir in or add protein powder, Designer Flavour Powder and toppings. Designer Flavour Powder changes the nutritional values; the dosage is stated on its pack.

What's the difference between ESN Instant Maize Pudding and ESN Instant Rice Pudding?

ESN Instant Maize Pudding is made from maize grits and maize flour, while ESN Designer Rice Pudding is a rice pudding made from ground rice. Both products are neutral-tasting, vegan instant puddings that are mixed with boiling water. They differ in their raw material, preparation time and ratio of powder to water.




































Criterion ESN Instant Maize Pudding ESN Designer Rice Pudding
Raw material Maize grits and maize flour Ground rice
Preparation time 2-3 minutes 2 minutes
Taste Neutral Neutral
Water per amount of powder 3 times the weight 4 to 5 times the weight
Vegan yes yes

What ingredients and nutrients does ESN Instant Maize Pudding contain?

ESN Instant Maize Pudding contains only maize grits and maize flour. Both ingredients are pregelatinised maize products that swell in hot water.

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