We recommend 1-3 servings of ESN Elite Pro Complex per day, which can be enjoyed in the morning after getting up or as a high protein snack between meals, for example.
For one serving pour 30g (1 tablespoon) of ESN Elite Pro Complex into the [link=4562]shaker[/link] and mix with about 200 to 250ml of water or low-fat milk. Then shake vigorously and enjoy.
INGREDIENTS IN BUTTER COOKIE EXAMPLE
Calcium caseinate (60%), ultra-filtered whey protein concentrate (21%), milk protein isolate (11%), egg protein (5%), flavours, inulin, emulsifier (lecithin), sweetener (acesulfame K, sodium cyclamate, sucralose, sodium saccharin)