We recommend 1 serving (5g) of ESN AAKG per day, preferably before a workout.
The high quality amino acid combination is optimally enjoyed with water, but can easily be mixed with a flavoured pre-workout booster such as [link=5028]ESN Crank[/link].
For one serving pour 200ml of water in the [link=4562]shaker[/link]. Then add 5g of ESN AAKG, close the shaker, shake vigorously and enjoy.
Dietary supplements do not replace a balanced diet. You should pay attention to a varied and balanced diet and a healthy lifestyle. Keep dietary supplements out of the reach of small children. Do not exceed the daily recommended dose of 5 grams.